Parri's note on Yoga:
My teaching style could be described as compassionately empowering. I encourage you to practice lovingly with your body (as it is today), mind, breath and spirit. Learn to be at ease physically, mentally, emotionally.

Benefits of yoga include but are not limited to:
Reduction in stress related tension and pain.
Increased range of motion - joints and spine.
Strengthening muscles and bones.
Better balance.
Muscle tone and flexibility.
Slowing of the aging process.
Better vitality, health and well being.

Classes and individual sessions are inclusive for all ages, body types and fitness levels.

I believe there is a yoga which is healthy, safe and nurturing for each person. It is through our friendship and connection to each other, that we discover the yoga which is right for you, right now.

Yoga  and  Life Direction Astrology  


YOGA

Public group Class:
Sundays at 1pm. Drop in for $5. First class free.
Location: Tomahawk Ridge Community Center in Overland Park - 119th St. and Lowell. Fridays at 10:30am Matt Ross Community Center, old downtown Overland Park.

Corporate: Individual sessions for execs, group classes for employees. Yoga and/or meditation to combat stress, improve productivity.

Individuals or private groups: Home, office, travel. Stay healthy, stay centered.

What is private Yoga Therapy with Parri?

An important advantage to working one on one with a *yoga therapist is the ability to identify and work with your specific physical challenges, interests or goals. This kind of personal attention and expertise is not available in a group class.

+ I customize an ongoing realistic practice just for you.
+ Enjoying yoga fits seamlessly into your busy lifestyle.
+ Progress at your own pace.
+ Learn techniques to integrate into your life.


*What is a yoga therapist?
A yoga therapist teaches more than just postures. They have had additional training, education and experience working with joint and muscle imbalances, injuries (past and present), and chronic conditions such as diabetes, arthritis, etc.  Many unique conditions cannot be addressed in a general group yoga class and some postures may actually be damaging for your specific problem. A yoga therapist can advise you.

Fees: $75 a session for individuals in the Kansas City area (also available to travel) email for group rates and other info. sharetheyoga@aol.com   913.530.4796


ASTROLOGICAL LIFE DIRECTION CONSULTATIONS

Life consultations from a yogic perspective. Based on psychological and karmic patterns as seen through the birth chart.

$75 - $150 a reading.
Natal Reading (your personal karmic proclivities)
Transit Reading (looking ahead in life)
Compatibility Reading (issues in relationship to another person)

email Parri at sharetheyoga@aol.com for more information. Must have accurate birthtime, birth date and location.