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Education/Experience University of California, Berkeley B.A. Pure Mathematics (and yoga too!) Temple of Kriya Yoga - Certified Hatha Yoga Teacher - 200 hours Temple of Kriya Yoga - Kriology Level 1 & 2 (advanced yoga studies) 60 hours Temple of Kriya Yoga - Certified MeditationTeacher 100 hours Mark Whitwell - teacher training 25 hours Continuing Tantra yoga and Ayurvedic studies. Over 5000 teaching hours since 1992. Other Owner 2000-2007 Anahatta Yoga Center, LLC Registered Yoga Teacher with Yoga Alliance Advisor, Temple of Kriya Yoga, Hatha Yoga Teacher Training program Member of the International Association of Yoga Therapists Owner 2007-present Share The Yoga. Yoga therapy for individuals. Testimonials A friend recommended your yoga classes to me while I was going through a difficult time. Yoga makes me feel much happier and calmer and yoga physically and mentally energizes me. I am able to deal more calmly with "crises" at work and home. Yoga has also helped eliminate frequent lower back pain that I experienced in the past. My stress-related shoulder and neck pain are always less after a yoga session. Continuing yoga forever is definitely part of my life plan. Thanks! Cynthia Y. Five decades of poor posture can leave you with a lot of aches and pains. I know because I am dealing with this problem myself. I have suffered from low back pain for many years, making it very uncomfortable for me to enjoy working in my garden. With the practice of yoga, I am once again enjoying working in my garden. I find that consistent practice of yoga has helped me to remain flexible as well as regain flexibility that I lost many years ago. It has helped me improve my posture so much, that I now show my height on my drivers license as 5 foot 9 and not 5 foot 8. Margie C. Hi Parri, I meant to tell you last time I was in, since I've blended yoga with my study and meditation regimen, I lowered my cholesterol from 273 to 198 in six months. My doctor was stunned! You do a lovely job of describing the different aspects and benefits of yoga and meditation. I wish much continued success to you, you've changed my life. Namaste, Stephanie C. I did want you to know how much your teaching, in particular, has meant to me. Like many, I feel that yoga has transformed me in various ways, and I cannot imagine my life without it. I don't want to bore you with the details; my particulars are not uncommon: too much stress, too little flexibility, not enough focus on the present. I knew nothing about yoga; I knew no one who practiced it; I knew nothing about how to choose where to go. And I am convinced that the reason yoga has been so positive in my life was that I chose your class first. You welcomed me and made me feel at home in your studio, and for that I am grateful. I have since been fortunate enough to meet many gifted teachers, but I have a special place in my heart for you. I wish you always the best. Nancy K. |
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please visit www.DavidTimbs.com for his background and approach to Ayurveda. |